Thread: Critique my bench form
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Old 09-02-2010, 09:33 AM   #6 (permalink)
BendtheBar
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Hi Trapz,

Your arms do appear to be flared a bit, but it's hard to tell.

Check out this video. It might help:

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Last edited by BendtheBar; 09-02-2010 at 12:20 PM.
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