Quote:
Originally Posted by Achilles
I pretty much still suck at lifting weights. Still need to learn a lot along with that I need to get much stronger. Been injured and still recovering right now (broken patella). But that wont hold me back.
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You're in the right place. We have a great group of strong guys here that are glad to help.
First workout looks great. Simple with the important lifts. My kind of workout.
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