Thread: Andy's 5/3/1 Log
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Old 08-22-2010, 06:57 PM   #15 (permalink)
strkout35
strkout35
is starting the full body routine again
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strkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machine


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And also I was wrong about deads. I just read the ebook today and he wrote 5x10 for deadlift assistance....idk where the 5x8 came from
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