Thread: Pound for pound best press thread.
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Old 08-17-2010, 11:16 AM   #23 (permalink)
Rich Knapp
Rich Knapp
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Quote:
Originally Posted by rippednmichigan View Post
Are we figuris at LBM or actual BW?
The 2.27 if for LBM
the 2.0119 is actual B/W

I'm at 167 lbs right now with a LBM of 148.

LBM ratio will always be higher due to less B/W but press weight remains the same.


DMedley you mean 2 x there B/W? 1 x B/W is pretty easy.
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Last edited by Rich Knapp; 08-17-2010 at 11:19 AM.
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