Thread: MACHIN3 training, preparing for Oct. 3rd VEGAS WORLDS
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Old 08-10-2010, 11:39 PM   #4 (permalink)
MACHIN3
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Join Date: Aug 2010
Location: Canada
Posts: 44
Training Type: Powerlifting
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MACHIN3 is off to a bad start
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Quote:
Originally Posted by kman025 View Post
in for this.

strong lifts man, looks like a 1300 total should be yours.

strong pause squats
Thanks kman!

pause squats are killer, give them a shot sometime.
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