Quote:
Originally Posted by Trevor Lane
I only use a belt for deads, and that's because I went without once and really jacked up my back. That's a good question and I think you'll get varied answers ranging from "always use them to be safe" to "if you need the belt to lift it, that's not your max."
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Well, I'm kind of leaning towards not using a belt for a while. I would just like some people's opinions on the whole belt thing; what's worked for them, etc.
I haven't found it to effect my max much either way.