Quote:
Originally Posted by BigFiveFive
Well Shawn, not everyone is blessed with a good Metabolism and can eat all the "shit" they want. You would be a hell of a lot bigger/leaner if you cleaned up your diet and started getting the right kind of fats and more protein.
Then you might look like me there little guy 
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That's the Gospel. In your early 20's you can eat like a lawn mower. But around 30, dirty bulking is hard.