Quote:
Originally Posted by Swole666
I'm not trying to troll. I am just saying that most bodybuilders don't need low rep sets.
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Ok, you're entitled to your opinion, I guess, but you haven't provided any corroborating evidence to your claims. I happen to know the author of that article, and believe me, he's not small. I'd believe him (proven experience) over someone who has not offered any supporting evidence any day (and obviously someone who feels the need to post a pic of someone else as their avatar).