Thread: Muscle and Brawn Lifting Instructional Videos Idea Input Wanted
View Single Post
Old 07-18-2010, 07:18 PM   #9 (permalink)
gaspers04
gaspers04
is "Thickneck McBenchpress"
Senior Member
Max Brawn
Points: 14,202, Level: 77 Points: 14,202, Level: 77 Points: 14,202, Level: 77
Activity: 7% Activity: 7% Activity: 7%
 
gaspers04's Avatar
 

Join Date: Mar 2010
Location: North Central Illinois
Posts: 5,148
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
Fav Supp: Food
My Mood: Brooding
Reputation: 148280
gaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master member


Default
Great idea BBG. There have been times when I have incorporated a new lift and never witnessed it being done and I would be on the search for a reference video of it and hope that it was a correct reference guide. Arched back good mornings for example, surprised that I didn't herniate every disc in my lower back the first time that I did them...lol
__________________



Supplements
M & S's Isofuel Chocolate, MGN's Dextrose,Universal's Beef Aminos and AAEFX's Kre-Alkalyn.
gaspers04 is online now   Reply With Quote

Share with Facebook