Thread: KMAN's NEW Log- Time to "Get Big. Get Strong. Get Ripped."
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Old 07-17-2010, 11:15 PM   #9 (permalink)
jwood
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Great stuff kman, I think the diet is simple also. I need to start planning out my diet a little bit, I am trying to convince my entire family to use some of his methods as far as nutrient timing.

Do work kman!! This is going to be awesome
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