Thread: Ha! My laugh for today.
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Old 07-16-2010, 11:30 AM   #5 (permalink)
BendtheBar
BendtheBar
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I did write back and say this:

Quote:
I'm not saying you can't change exercises or routines to stave off boredom - far from it. I simply don't believe that change is needed for progress.
(In the context of muscle building)
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