Originally Posted by strkout35
Looks good Grim. So you do four sets of three and then go all out for one set? Do you increase the first few sets once you hit six on the last one also?
Originally Posted by kman025
whatever the plan, just go lift!
thats the idea
It isn't that they cant see the solution.
It is that they cant see the problem.
No Bullshit no problems
My Blog- http://grim83.blogspot.com/