Thread: Busy Mans Workouts
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Old 07-07-2010, 04:21 PM   #6 (permalink)
kman025
kman025
out of shape :)
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Originally Posted by Grim83 View Post
i like all these answers, but i was looking at this from more of a average persons perspective, so the average guy is gonna want to look good, you know add a little muscle drop some fat and be more athletic. with that in mind i would focus heavily on the clean and jerk and front squats
yes, yes, Y-E-S
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I <3 front squats
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