Thread: home gym (building a room for it)
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Old 07-07-2010, 04:15 PM   #10 (permalink)
kman025
kman025
out of shape :)
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you could go with that rack... just learn how to ditch the weights... maybe build boxes on the ground that go up about a foot, just so if you lean too far forward and fall you at least dont get crushed to death... just a lot of pain...

or a good spotter....

or like others said a rack...
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