Thread: Busy Mans Workouts
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Old 07-07-2010, 01:52 PM   #4 (permalink)
big_swede
big_swede
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Mon - 20 rep squat, 3x8 benchpress
Wed - 20 rep squat, 3x8 deadlifts
Fri - 20 rep squat, 3x8 Clean and OHP
Just thinking loud here
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