Thread: Your favorite hamstring exercise?
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Old 07-03-2010, 04:31 PM   #21 (permalink)
strkout35
strkout35
is starting the full body routine again
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Originally Posted by andys_trim View Post
I ghetto them on a sit up bench. I pin my feet down with whatever those foot things are called. The 6-pack junkies will just have to wait until I'm done.

Also, what are SLDLs?
stiff legged dead lifts: Barbell Straight Leg Deadlift
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_________Goals:__
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Bench:______185
Press:_______135

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