Your favorite hamstring exercise?
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07-03-2010, 04:31 PM
is starting the full body routine again
Join Date: Nov 2009
Originally Posted by
I ghetto them on a sit up bench. I pin my feet down with whatever those foot things are called. The 6-pack junkies will just have to wait until I'm done.
Also, what are SLDLs?
stiff legged dead lifts:
Barbell Straight Leg Deadlift
"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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