I am gonna try to log now as much as I can before I start working. Definitely looking for some critiques. I feel like I am deadlifting a lot and it may be a little too much, but my weights are still rising so I am not sure if I should change it.
Deadlift (heavy day)
325 x 5
375 x 3
415 x 2
475x 1
315 x 5 rest pause
Shoulder Press (smith machine)
180 x8
180x7
180x7
Pullups bodyweight plus 25 pounds
all to failure
9
8
7
Incline press dumbell
90x8
100x6
90x8
Bicep curl
95 x 3 sets of 10
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