Quote:
Originally Posted by Marc
I do event training three times a week usually as a finisher to my workouts, last thing I do.
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That's not going to work for me. My powerlifting gym doesn't have strongman equipment. The only times I can train strongman is Tuesday night and Saturday morning, that's when a group of guys meet at a guys house who keeps the equipment in his garage.
Quote:
Originally Posted by Marc
I have a training log on this site that will showcase my latest training regiment. Obviously it focusses on certain events at a time as you cant train them all at once. I am increasing strength in every aspect, my core lifts to my strongman events it is working out awesome.
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Thanks, I'll look at your training log.
Quote:
Originally Posted by Marc
You are never too weak to start strongman training, learning technique is everything.
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I know, I didn't mean to suggest otherwise. I just had some unique issues and wanted to gain some strength first.
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6'8" 343# 45 years old.
330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds
www.bigtallox.com
"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn