Originally Posted by jslep
huge #'s man i can't wait to see more!
Originally Posted by kman025
strong ass workout man
program looks great
what are your PRs in the big 3? (also whats your best front squat and event numbers)?
Thanks. PRs at the moment are 605lbs deadlift (slight hitch), 455lbs squat and I haven't done bench in like two years but my best was 300lbs with a close grip. My squat should be higher as I haven't checked a max for a while and I did 485lbs to a low box (for me) about three weeks ago. Best front squat is 365lbs for two. As far as events, there are so many but my log clean and press is only 290lbs as is my axle clean and press and I recently went 37' with a 910lbs yoke. My best event is atlas stones and I've loaded a 427lbs atlas stone to 51".
"I hate to say it, but frankly, you're becoming something of a liability. You'll never get that hermit crab at this rate."