June 16, 2010 - Legs
Squats
135x8
155x8
165x6
185x6
Leg Extensions
120x10
160x12
200x10
240x8
280x5
60 to failure (20)
Lying Leg Curls
80x15
120x15
150x10
Seated Calf Raises
90x17
90x25
90x10
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I WILL WIN IN 2010...no questions, excuses or setbacks!!
An adult gorilla's upper body strength is six times more powerful than that of an adult human - enabling them to lift, break, and squeeze heavy objects. I'd rather have GORILLA STRENGTH & GORILLA MUSLCE!
juggernaut (noun): any large, overpowering, destructive force or object, as war, a giant battleship, or me.
Big Dawgz United
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