Thread: Can You Use Protein and Creatine at The Same Time?
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Old 06-14-2010, 11:13 AM   #11 (permalink)
dmaipa
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Originally Posted by BendtheBar View Post
Bodybuilding OCD applied to other areas of life...

When I eat rice, should I use only a spoon, or is a fork acceptable? Will using a fork reduce my gains?
i heard using chopsticks you will lose more fat because it takes more energy to eat with chopsticks...
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