by your weight now and your activity level, that sounds correct. Have you ever had an RMR test done? I found out that I needed 3500 just to maintain muscle mass and 4000 to grow. I was starving myself so much, that my body was eating my muscles and holding onto the fat. Then I consulted a dietician and did my RMR, about 2 months before my last meet. I felt really strong and had a great meet. I feel it was the adequate kcal intake that made the difference
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