Thread: Who here actually does cardio?
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Old 06-10-2010, 12:50 PM   #2 (permalink)
kman025
kman025
out of shape :)
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nice new avi.

i do cardio, just random machines for however i want to do it. i dont do specific intervals, but just out of boredom, i end up doing an interval-ish type cardio.

also, i occasionally do complexes or just a **** load of cleans or something as cardio
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