Thread: Monday gym rats confused
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Old 06-01-2010, 11:34 AM   #8 (permalink)
jslep
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Quote:
Originally Posted by big_swede View Post
They do abs and forearms tuesday, cardio wednesday (not to get overtrained), some halfassed back w/o thursday and finishes the week of with a highrep pec and biceps session before going out clubbing friday night, hoping the pump will stay for hours and tighten out their versace tshirts.
i always loved that one!
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