Thread: My Offseason DC Log
View Single Post
Old 05-29-2010, 10:43 AM   #21 (permalink)
kman025
kman025
out of shape :)
1st MOM
Max Brawn
Points: 12,439, Level: 72 Points: 12,439, Level: 72 Points: 12,439, Level: 72
Activity: 0% Activity: 0% Activity: 0%
 
kman025's Avatar
 

Join Date: Nov 2009
Location: OHIO
Posts: 4,829
My Mood: Daring
Reputation: 26022
kman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machine


Default
Quote:
Originally Posted by zzman View Post
My best lifts in the gym are:
BENCH: 405 x 2
SQUAT: 500 x 1
DEADLIFT: 505 x 1
These lifts are all lifts done inside of or at the end of a workout and not fresh.
strong lifts
User owns 1x Pumping Iron (25th Anniversary Special Edition)
__________________
I <3 front squats
kman025 is offline   Reply With Quote

Share with Facebook
Sponsored Links