Thread: Cheap BCAAs
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Old 05-28-2010, 07:29 PM   #10 (permalink)
cooltom
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Not to hijack the thread or anything, but Ripped, do you do that protocol of bcaas before at least 3 meals a day? I did it for about a month and felt like it had some positive effects on my body composition (I thought I looked a bit harder), but just couldn't afford to take that much.

Right now I take 20-30g BCAA intraworkout and 20g EAA afterwards.
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