Day 7
Thursday
Chest and Tri's
Felt good but WEAK, no jitters, had good focus and pump was sweet. It's hard to explain that the weights felt heavy but in all it was a good workout.
Dosing: 1 scoop roughly 30 minutes pre workout
Taste- 9/10: Tastes really good. Man mixed with some ice water, this sooo good, I could drink this all day! As usual I know this sounds like a broken record but hey stuff tastes great!
Mixability- 10/10: No problems at all, this stuff is so smooth you could mix it with a spoon. No chunks, no floaties, clumps etc....
Effectiveness 10/10: Focus was on point, pump was pumpin today and I had plenty of energy for my work out plus ab's and cardio. I didn't want to stop running!
Ripp's Grade: A
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