Thread: My Offseason DC Log
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Old 05-27-2010, 10:14 AM   #17 (permalink)
zzman
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Quote:
Originally Posted by kman025 View Post
what are your best lifts?
My best lifts in the gym are:
BENCH: 405 x 2
SQUAT: 500 x 1
DEADLIFT: 505 x 1
These lifts are all lifts done inside of or at the end of a workout and not fresh.
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