[BendtheBar]

Originally Posted by styrkecoach

thanx guys..
actually been thinking of partials (half squat).
are doing deadlifts.
i am only using belt if im lifting 85-90%++
im doing hyperextension,plank,bodysaw,rds.
and my lifting form is ass up - hips forward.

so propably will do some partials,
thinking if i lift 5sets, 3sets partials , 2 sets full ROM.
whatcha think?

Sounds good. Worth a shot, and I hope it helps. let us know how it goes.