Thread: Swedes new training Log - 2010 bulk, and progress report!
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Old 05-19-2010, 01:29 AM   #10 (permalink)
big_swede
big_swede
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Join Date: Apr 2010
Location: sweden
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Originally Posted by j-5 View Post
wow thats a brutal back day, deadlifts and rack pull, your lower back must have been just dying, crazy u kept the weights up on the rack pull tho.. impressive man
Thanks man! Always trying to go heavier on the rack pulls with fewer reps though.
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