Thread: Your favorite triceps exercise?
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Old 05-11-2010, 09:05 PM   #19 (permalink)
kman025
kman025
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Originally Posted by Kpettitt View Post
weighted seated dips. I put a 45Lb-er on my lap and feet up on a chair and dip off another chair. love... lol
like these, but its a pain to load up the weight i need to keep it in the rep range i want...
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I <3 front squats
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