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Old 05-11-2010, 08:59 PM   #18 (permalink)
big valsalva
big valsalva
is a bench pressing Berserker
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Quote:
Originally Posted by Mombow111 View Post
Thanks big V. I find they really hit the triceps hard, plus the joint isn't as stressed as compared to some exercises. Also, a little byproduct of playing around with them is that, for me at least, they began entraining me into the correct pling form for regular bench press.
Hmmmmm...is that so? Elaborate please.
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