I understand what you mean. My rack pulls are all hips and hamstrings and back, and they are the same as an upper half of a Romanian deadlift.
It is still confusing to me all the names of different exercises used by powerlifters. I'm still learning.
And thanks for all you've contributed on this thread. It has been extremely enlightening.
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Last edited by BendtheBar; 07-06-2009 at 09:40 AM.
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