Thread: hack squats/leg press for strength gains...
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Old 05-09-2010, 07:01 PM   #7 (permalink)
gaspers04
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I have been doing heavy leg extensions after squats. Ive got a Powertec leverage thingy (correct terminology I'm sure). I wouldn't call it a squat, I think that the mechanics would be close to a press or a hack (whatever way that you are facing). I use it for standing calves. What do you guys think...
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