hack squats/leg press for strength gains...
View Single Post
05-09-2010, 07:01 PM
is "Thickneck McBenchpress"
Join Date: Mar 2010
Location: North Central Illinois
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
Fav Supp: Food
I have been doing heavy leg extensions after squats. Ive got a Powertec leverage thingy (correct terminology I'm sure). I wouldn't call it a squat, I think that the mechanics would be close to a press or a hack (whatever way that you are facing). I use it for standing calves. What do you guys think...
M & S's Isofuel Chocolate, MGN's Dextrose,Universal's Beef Aminos and AAEFX's Kre-Alkalyn.
View Public Profile
Send a private message to gaspers04
Find More Posts by gaspers04