Thread: 800 Lift Total Club
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Old 05-08-2010, 11:52 AM   #14 (permalink)
big valsalva
big valsalva
is a bench pressing Berserker
Viking Warrior
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Points: 8,085, Level: 60 Points: 8,085, Level: 60 Points: 8,085, Level: 60
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Join Date: Aug 2009
Location: Minnesota
Posts: 2,566
Training Exp: 9 years
Training Type: Wendler 531
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big valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beast
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I guess I'm in. No vids though.
Before I started the 5/3/1, my lifts were:
Squat:280
Bench:180
Deadlift:365
===========
Total:825

Now, I might be able to call 900 home. Just 200 pounds away from trying a meet and feeling good about it.
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Bogdan Petia Sarac - Must keel moose and squirrel

Cancer Survivor - 7/21/10

Benchmark 5K time: 27:45 (3/5/11)

It's not the weight we move, but the people we move that matters. -- Bearded Beast of Duloc (12/31/10)
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