Thread: Asking Some Advice for a good friend who needs some damn advice
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Old 05-07-2010, 04:27 PM   #8 (permalink)
BendtheBar
BendtheBar
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Originally Posted by MMA Max View Post
Nice BTB Thank you, I will pass it on to him and make sure he gets on a comp somewhere and thanks you
No problem. We can get more complicated from there, but these are good quality routines. If he wants to workout 4 days per week let us know.
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