Quote:
Originally Posted by SwollPuppy
In a hormonal workout, you're pretty much using adrenaline to get you through. You're forcing your body to find the energy. It's tougher to get a workout started that way, but a hormonal workout will be more intense.
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Good post.
I have to admit, I've been eating very light during the day for over a year and a half now and I never have strength issues. I also feel more aware and awake during the day.
The Warrior Diet is right along these lines...you feel awake like a hunter until you get your kill.
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