Quote:
Originally Posted by gaspers04
I concur with Doc. Build the muscles, learn the mechanics of the deadlift first. Bad form in the beginning can side line you for a long a$$ time.
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some how i'm avoiding this... my forms not that good, used to be even worse. also i've been DLing much less than a year (started in early december-ish). I'm sure its not the best thing to go from not DLing to DLing 400+ in that time
