Thread: Even Light Resistance Builds Muscle—If Lifted to Failure
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Old 05-03-2010, 07:38 PM   #4 (permalink)
strkout35
strkout35
is starting the full body routine again
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Originally Posted by gaspers04 View Post
I feel like a chump....lol
ha i'm not saying they shouldn't be used in training, alot of people use them i'm just saying i think more accurate conclusions could be made from the bench IMO
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