Make a choice - 30 or 1?
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05-03-2010, 03:02 PM
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Join Date: Nov 2009
Location: North Hollywood, CA
they both sound terrible.
did this bodybuilder really admit to using moderate intensity?
15-20 sets till good failure is how i roll
We lift weights and manipulate our diets so that we'll look good naked. Sure, it's healthy too, and we'll probably live a longer and more productive life than the average guy, but mostly it's about the naked thing.
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