good afternoon,
lifted in MY first ever meet two weeks ago.. USAPL Raw by the by... totaled just a shade over 1000 pounds, but I REALLY played it safe... I'm 50, and been a loooooooooooooong while since I competed... thought I'd get to go to killeen tx this last weekend, but My wife was ill and we stayed Home...
I'll start a log here now, since I'm starting fresh after that competition... My training numbers are MUCH higher, but I at least learned what it feels like on the other side of the lights in that meet... really looking forward to My next opportunity...
have a great day,
__________________
Coach Bear
Stats:
Chest: 55.5 Squat: 475
Waist: 43.5 Bench: 455
Biceps: 19.25 Dead : 495
Quads: 29.5
Weight: 318 down to 274
"Let men see, let them know, a real man, who lives as he was meant to live... "
-- Marcus Aurelius
"The sense of superiority in bodily strength is borne out by the long history of mankind paying homage in folklore, song and poetry to strong men".
--Fred Hatfield -- Powerlifting : A Scientific Approach
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