Thread: Beams
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Old 09-14-2009, 10:28 PM   #2 (permalink)
big valsalva
big valsalva
is a bench pressing Berserker
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Join Date: Aug 2009
Location: Minnesota
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Quote:
Originally Posted by beam View Post
Ill start logging soon. I just wanted to post about my incline flyes this morning. I got 75lb dumbells 3 sets of 10 very strict and no spot. I was stoked!
You go, beamer! I'm looking forward to your journal.

What part of NC are you in? I have relatives in Concord.
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