Quote:
Originally Posted by glwanabe
Overheads look so easy till you try one for the first time. Start with an empty bar to start. You will be amazed at the what you feel as you go down. Then try to press the bar in the down position a few times.
I learned a whole new level of respect for oly lifters after doing that.
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Someday I'll get to try them. The pressing in the down position sounds freaky hard.
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