Thread: HIIT Cardio
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Old 04-19-2010, 01:27 PM   #1 (permalink)
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Default HIIT Cardio
I'm doing an article and need to mention HIIT cardio.

School me please, what are the most popular forms of HIIT cardio?

Springing? Running? Biking? Other?

I'm really looking for a "top 4" simple but effective HIIT cardio forms.
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