Thread: Natural Strength And Muscle Limits
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Old 09-10-2009, 06:48 PM   #7 (permalink)
BendtheBar
BendtheBar
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Using the projections from the formula, my max projected lean base muscle mass is 181 pounds. I have achieve about 179.5 LBM.

Remember, those studied were genetic freaks.

Above 12% bodyfat, you might notice the formula off by a couple of pounds. But no natural has, or ever will break those barriers by more then several pounds.
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