Quote:
Originally Posted by RickB
Your conditioning is phenominal Rich! You looked great!
|
Thanks. 3DMuscleJourney.com was my prep coach.
Quote:
Originally Posted by BendtheBar
Shredded wheat Rich! Great job man. Can't wait to see you back on stage in 2 weeks!
|
Good Prep, Great sups and dedication. Thanks for your suport. The Madison show Tammy will be recording the intro also.

M&B was in there next to the other High quality sponcers.
Quote:
Originally Posted by Kevsworld
Looking great! I had to go back and rewind that abs pose.
|
Looking at the vidio they suprised me to.