04-07-2010, 11:22 PM
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#25 (permalink)
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Senior Member
Max Brawn
Join Date: Mar 2010
Location: mississippi
Posts: 2,629
Training Exp: 2
Training Type: SFW!
Fav Exercise: Deadlift
Fav Supp: AAEFX K-OTIC
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Quote:
Originally Posted by Donkeypuncher
Can't say I agree with doing cardio, especially long distance running in addition to baseball, but one or two shakes consisting of five or six scoops of whey and three or four table spoons of olive oil mixed in water will help pack on the muscle a little better than chocolate.
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Thanks man.
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