Quote:
Originally Posted by MMA Max
I may be to late but I have been Using the Flat DB Press, Incline DB Press, Any type of fly and Finally I blast the hell out of my chest with Dips..But I lean WAYYYY forward so you put a lot of stress on the chest.
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You're never too late for this party. Good input. I may try some of that myself.
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Bogdan Petia Sarac - Must keel moose and squirrel
Cancer Survivor - 7/21/10
Benchmark 5K time: 27:45 (3/5/11)
It's not the weight we move, but the people we move that matters. -- Bearded Beast of Duloc (12/31/10)
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