Thread: The Dirty Dozen: 12 Tips for Heavier Pulls
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Old 04-05-2010, 03:28 PM   #5 (permalink)
Trevor Lane
Trevor Lane
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So here's a question... If I am doing a routine like this:
Mon-Squats, Tues-Pull, Wed-Squats,Thurs-Push,Fri-Squats

And I want to work in something like the 12 week dealift thing above... would it be a good idea to make it part of my pull day or should I replace my monday squats with monday deads???
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Last edited by Trevor Lane; 04-05-2010 at 03:32 PM.
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