Thread: chest dips instead of bench
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Old 04-04-2010, 06:52 PM   #19 (permalink)
strkout35
strkout35
is starting the full body routine again
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Originally Posted by kman025 View Post
with your plan i'd do BTN, DIPS (make sure to focus on chest!(lean forward)), CGBP, if you still feel good DB bench

presses will wear you down less than the other lifts becuase you use leg drive. this will leave you fresh for the other lifts
alright sounds good man thanks
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